ʻO nā huaʻai a me nā mea kanu i hoʻokomo ʻia i loko o ka pahu a me ka hau ʻia ua manaʻo pinepine ʻia he emi ka momona ma mua o nā huaʻai a me nā mea kanu hou. Akā, ʻaʻole kēia ka hihia.
Ua piʻi aʻe ke kūʻai aku ʻana o nā meaʻai i loko o ka pahu a me ka hau i nā pule i hala iho nei i ka wā e hoʻolako nui ai nā mea kūʻai aku i nā meaʻai paʻa i ka papa. Ke piʻi nei ke kūʻai aku ʻana i loko o ka pahu hau. Akā, ʻo ka naʻauao maʻamau a mākou e ola nei, ʻo ia ka wā e pili ana i nā huaʻai a me nā mea kanu, ʻaʻohe mea ʻoi aku ka momona ma mua o nā mea kanu hou.
He mea ʻino anei ka ʻai ʻana i nā huahana i loko o ka pahu a i ʻole nā mea i hoʻopaʻahau ʻia no ko mākou olakino?
Ua ʻōlelo ʻo Fatima Hachem, ka luna meaʻai kiʻekiʻe ma ka Food and Agriculture Organization of the United Nations, i ka wā e pili ana i kēia nīnau, he mea nui e hoʻomanaʻo he mea momona loa nā mea kanu i ka manawa e ʻohi ʻia ai. Hoʻololi nā huahana hou i ke kino, ke kino a me ke kemika i ka wā e ʻohi ʻia ai mai ka lepo a i ʻole ka lāʻau, ʻo ia ke kumu o kāna mau meaʻai a me ka ikehu.
"Inā lōʻihi loa ka noho ʻana o nā mea kanu ma ka papa, e nalowale paha ka waiwai o nā meaʻai hou i ka wā e kuke ʻia ai," wahi a Hashim.
Ma hope o ka ʻohi ʻana, ke ʻai mau nei kahi huaʻai a mea kanu paha i kāna mau meaola ponoʻī e ola ai kona mau hunaola. A ua maʻalahi ka luku ʻia ʻana o kekahi mau meaola. Kōkua ka Vitamin C i ke kino e omo i ka hao, hoʻohaʻahaʻa i nā pae cholesterol a pale aku i nā radical manuahi, a he mea maʻalahi hoʻi i ka oxygen a me ka mālamalama.
Hoʻolohi ka hoʻoluʻu ʻana i nā huahana mahiʻai i ke kaʻina hana o ka hōʻino ʻana i nā meaʻai, a ʻokoʻa ka wikiwiki o ka nalowale ʻana o nā meaʻai mai kēlā huahana a i kēia huahana.
I ka makahiki 2007, ua loiloi ʻo Diane Barrett, he mea noiʻi ʻepekema meaʻai a me ka ʻenehana ma ke Kulanui o Kaleponi, ʻo Davis, i nā haʻawina he nui e pili ana i ka nui o nā meaʻai o nā huaʻai a me nā mea kanu hou, hau ʻia, a me nā huaʻai i loko o ka pahu. Ua ʻike ʻo ia ua nalowale ka spinach i ka 100 pakeneka o kona nui o ka huaora C i loko o ʻehiku mau lā inā mālama ʻia ma ka mahana o ka lumi he 20 degere Celsius (68 degere Fahrenheit) a me 75 pakeneka inā hoʻokomo ʻia i loko o ka pahu hau. Akā i ka hoʻohālikelike ʻana, ua nalowale wale nā kāloti i ka 27 pakeneka o kā lākou nui o ka huaora C ma hope o hoʻokahi pule o ka mālama ʻana ma ka mahana o ka lumi.
Ka manawa hoʻouna: Nov-04-2022